Learn how to stress less and increase your calm without breaking the bank
Join this amazing group of busy, successful, like-minded women for our Stress Less Masterclass!
Reduce your stress levels, create a self-care routine tailored to your needs and start moving towards a healthier, happier life.
Do any of these sound familiar?
- You’re feeling stressed, anxious, overworked, overwhelmed, or all of the above!
- You’ve always believed ‘hard work pays off’, but now you’re exhausted all the time, and can’t find a way to rest and recover.
- You put others in your life first, and keep putting yourself last.
- You’ve been wanting to take up a new hobby, but you can’t for the life of you think of one activity you’d enjoy.
- You struggle with consistency and motivation - you make changes but never stick with them over the long-term.
- You’ve neglected your own health, including what you’re eating.
- You feel lost, trapped, like you don’t know who you are anymore, or who you want to be.
- You're existing, surviving, doing what’s needed to get by... but you’re no longer excited about anything and the idea of joy seems as realistic as a rainbow unicorn!
It can feel hard going through life’s challenges and tough times,
especially when you see social feeds full of everyone else living their best lives.
It’s easy to feel stuck, or as if you’re floating aimlessly... like a boat without a rudder.
You’re not alone.
You know you need to make some real improvements in your life.
You’ve been told that to manage stress and get results with self-care, you need to invest in:
- Expensive facials and massages
- Costly manicures and pedicures
- Pricey resorts and day spas
But that’s just not true.
What you really need is a set of tools, skills & strategies you can use right away to turn down your stress levels and increase your calm.
And no, it doesn’t have to cost the earth!
“The emotional and stress load has been lightened. I’ve got so much more energy now, I’m able to get up early, I’ve lost weight, I feel like I’m back to the person I should be. It’s been phenomenal!”
Christine Boucher
BREATHE Program Participant
What would your life look like if you could reduce your stress, make space for your own life goals, and fulfil your destiny?
Wouldn’t it be incredible to live a calm, centred, purposeful life?
Imagine creating a life you LOVE.
Introducing our new Stress Less Masterclass!
It's coming up on Tuesday 17th August 2021 at 7pm - 8:30pm
Inside our Masterclass, you'll learn how to manage your stress, increase your calm, and create a life that lights you up!
Join us now for just $47!
This offer is only available until 15 August 2021.
In the Stress Less Masterclass you will gain real-world skills to help you:
- Reduce your stress
- Alleviate your inflammatory response
- Align yourself with what you really want in life
...and you’ll leave feeling refreshed, rejuvenated, re-energised!
“I’ve come back to my values, set firmer boundaries and determined my life purpose. I’m so excited about my future!”
Sue Harrison
BREATHE Program Participant
When you join us for our Stress Less Masterclass, you will discover:
- How your ‘primary food’ - career, relationships, spirituality, physical activity and other lifestyle factors - affect your stress levels
- And also how your ‘secondary food’ - the food you eat on your plate - plays an important role in your health and wellbeing
You'll learn about:
- How stress truly impacts your health and wellbeing
- What stress perception is and how the stress response (our Fight or Flight reaction) affects our brain and body
- How environmental stress impacts our inflammation levels
- How inflammatory foods could be making our stress levels even worse
You'll also explore:
- How to find imbalances that are causing you stress
- How to identify areas of dissatisfaction in your life
- How to ‘fit out’ and be yourself, rather than ‘fit in’
- How to create a self-care routine that works for you, and won’t break the bank!
As a thank you for joining us, we would love to gift you these bonuses:
BONUS #1: Value $150
1 hour private Wellness Coaching Consult with Rita Bonivento to dive deeper into the imbalances you’re experiencing in your health, to see if The Gut-Mind Collective BREATHE Program could be a good fit for you.
BONUS #2: Value $17
Circle of Life Worksheet to help you identify imbalances in key areas of your life and determine where you need to spend more time and energy to create balance.
BONUS #3: Value $17
R is for Rhythm Workbook to help you get a sense of where you can free up time and give yourself the space to ‘be’ by creating a self-care rhythm.
BONUS #4: Value $7
Aligning With Your Light Guided Meditation to help you start developing a meditation practice beyond this masterclass.
“It’s a thought-provoking program, where you become a renewed person. You cannot help but reconnect with yourself, your values, feelings and thoughts.”
Pat Mackintosh
BREATHE Program Participant
The total value of the Masterclass and bonuses is $238.
Your investment is just $47.
This offer is only available until 15 August 2021.
Why learn from us?
Hi, we’re Merryn Padgett and Rita Bonivento, co-founders of The Gut-Mind Collective.
For the last 10+ years, we’ve been helping busy, successful women like you identify and manage the stresses in their lives, achieve calmness and clarity, and bring health, happiness and purpose back into their lives.
In fact, over the past couple of years, we have helped dozens of women get these really great results:
- Lighten the emotional and stress load
- Increase energy levels
- Set firmer boundaries
- Determine life purpose
- Reconnect with self, values, feelings and thoughts
- Become a renewed person
- Get excited about the future
But it wasn’t always this way...
We’ve both struggled with:
- Wearing 100 hats every day
- Never shutting off
- Massive stress loads
- Chronic illness and auto-immune disease triggered by long hours, tight deadlines, and stress overload
- Heightened levels of anxiety
We tried everything under the sun to heal ourselves.
It wasn’t until we cracked the code to integrative nutrition, holistic wellness, mindfulness and meditation that our lives improved dramatically.
We’ve since founded The Gut-Mind Collective and now we’re on a mission to help women achieve transformational breakthroughs.
That’s why we’re so passionate about helping you create less stress and more calm in your life through the power of our Stress Less Masterclass.
This is for you if:
- You’re a busy, successful woman who wants to learn how to stress less and create more calm in your life
- You’re looking for guidance, personalised support and coaching to help hold you accountable
- You’re ready to level up, but you don’t know where or how to start
- You’re ready to do the work it takes to get the results you desire
This is NOT for you if:
- You’re not willing to take action
- You’re hoping for a magic pill and a quick solution
- You want someone else to do the work for you
Join our Stress Less Masterclass with one easy payment of only $47
This offer is only available until 15 August 2021.
We’re so confident that you’ll love our Stress Less Masterclass that we offer a Happiness Guarantee
If you attend our Stress Less Masterclass and you don’t take away at least one strategy to help you, we’ll refund your investment in full.
Still on the fence?
It’s not the $47 that’s stopping you from joining us inside our Stress Less Masterclass.
It’s the worry that you might not have all the information you need before you can take that leap.
We want to chat to you honestly about that feeling of uncertainty because we’ve both felt that too.
When we started The Gut-Mind Collective, we were worried about the volume of health coaches out there with online programs.
Why on earth would people choose us?!
We wondered whether our program would be good enough, and were plagued with self-doubt.
Then we gave ourselves a good talking to, coached each other through our fears, took our own advice, and reminded ourselves:
F.E.A.R. = False Evidence Appearing Real!
Waiting for the stars to align didn’t move our business forward or put more money in the bank.
The antidote to fear is action.
So that’s what we did.
We jumped into action.
That’s when the magic happened.
So if you’re sitting here now, waiting for the right time, let this be your permission slip to go for it and take the leap!
And we’ll be right here to help you in our Stress Less Masterclass.
Are you up for it?
Join our Stress Less Masterclass with one easy payment of only $47
This offer is only available until 15 August 2021.
The Stress Less Masterclass starts in:
© THE GUT-MIND COLLECTIVE
We acknowledge the Traditional Custodians of the land on which we live and work.
We pay respect to Elders past, present and emerging.