Are you feeling stressed, overwhelmed, bloated, tired, lethargic?
Does it feel like no matter what you do, nothing seems to work for the long-term?
Do you need support and accountability?
Do you want to develop positive health habits, so you feel calmer, more energetic and fulfilled?
At the Gut-Mind Collective, we help you identify imbalances in the key areas of your life and give you the tools and strategies to implement healthier outcomes for the long-term.
If you’ve been suffering health issues, exercise and diet is only part of the solution.
If you’re ready to take the next step towards living a courageous, health-inspired, purposeful life, we’re here to support you through our transformational wellness program, BREATHE.
Holistic Coach & Meditator
+61 427 724 411
Dip Welfare Work, 2010
Dip Holistic Counselling, 2008
Cert IV Youth Work, 2008
Reiki Teacher Training, 2006
Cert II Commercial Cookery, 1998
20+ years experience in Hospitality, Business Administration, Community Engagement, Graphic/Web Design & Holistic Healing
Certified Integrative Nutrition Health Coach
+61 422 674 333
Integrative Nutrition Health Coach, 2019
Business Director, 2007-2014
25+ years experience in Marketing, Public Relations & Event Management
Nourish & Connect is a free Facebook community that digs deeper into each of the key areas of integrative health.
We love to offer inedible food for thought plus FREE live masterclasses.
If you are ready to learn about the gut-mind connection and the impact lifestyle choices have on your wellbeing, you’re in the right place!
Nourish + Connect is a safe space to share support, inspiration, questions, challenges, wins, hacks, case studies and best practices.