Do you look at your life
& wonder, "Is this all there is?"
You've reached that crossroad.
Imagine if you had one-on-one support to achieve this…
If you’re like most people who’ve read self-help books or taken personal development courses, you begin feeling inspired.
At the finish line, you're bursting with good intentions and yet find the gains you’ve made somehow dissipate so that your old habits and mindset eventually return.
Or perhaps you’ve never found the time to prioritise yourself and begin a journey towards genuine self-care and holistic wellness.
You’re not alone!
At The Gut-Mind Collective we help you become your best self and never look back.
Our transformational wellness program BREATHE gives you the tools, skills and strategies you need to create long-long term outcomes.
We work with you to find purpose, form habits and shift mindsets, so that you’re capable of facing life’s many challenges and achieving your goals.
Within weeks you will have created a life that lights you up! We guarantee it.
It’s no secret that life coaching, healthy eating programs, fitness routines, meditation practices and the like can achieve results in their niche areas.
But they only address part of the person, and therefore only part of the solution to achieving holistic and sustained wellness.
That’s why our program enjoys such success. So much so, that we guarantee the results.
All you have to do is begin …
“I've come back to my values, set firmer boundaries and determined my life purpose. I'm so excited about my future."
Sue Harrison, BREATHE Program Participant
Along with co-founder Merryn Padgett, Rita’s journey began by helping busy women identify and manage the stress in their lives, working with them to achieve calmness, clarity and purpose.
As you’ll discover, Rita’s path to wellness started with her healing herself.
15 years on, The Gut-Mind Collective has enjoyed it’s own transformation. Bolstered by Lynn’s unique credentials and lived expertise, the enterprise now enables more people from more walks life get the results they deserve.
> Lightening the emotional & stress load
> Increasing energy levels
> Setting firmer boundaries
> Determining your life purpose
> Reconnecting with self, values, feelings & thoughts
> Feeling renewed
> Becoming excited about the future
But it wasn’t always this way.
They've both struggled with:
> Trying to fit more than realistically possible into their days
> Not being able to 'shut down'
> Chronic illness and auto-immune disease
> Stress overload and heightened anxiety
“It was a massive undertaking to learn how to heal ourselves, with lots of trial and error and a ton of frustration! Only once we cracked the code to integrative nutrition, holistic wellness, mindfulness and meditation did our lives improve … dramatically!” Our knowledge and skills - our purpose - is now embedded in The Gut-Mind Collective.”
Certified Integrative Nutrition Health Coach
Rita’s background in international public relations, event management and marketing spanned 25 years. Upon being diagnosed with autoimmune disease in 2013, her path to wellness relied on a journey of self-healing and a full re-calibration of her nutrition and lifestyle.
Now she’s fused her qualifications in integrative nutrition with an abundance of experience in wellness coaching, public speaking and success mentoring to bring you the ground-breaking programs and resources within The Gut-Mind Collective.
Rita, her hubby and two teenage kiddos are based in sunny Queensland. Her greatest loves are her family and friends, followed closely by travel! She also enjoys hitting the gym, walking in nature, the arts, cooking and dining out.
Qualifications & Experience: Integrative Nutrition Health Coach 2019, Business Director 2007-2014.
Certified Integrative Nutrition Health Coach
Lynn is an outstanding mentor and coach, having built a massive network marketing business in health and wellness across two continents.
Before this, and for over three decades, she channelled her energy, empathy and ingenuity into her role as a high ability and special needs teacher.
Lynn’s recent studies in integrative nutrition, gut health and hormone health have set her on a path to educating others to function at their highest level.
Originally from Northern Michigan, USA, Lynn is now based in a beachside locale not far from Perth in Western Australia. She relishes the outdoors and spends her free time cycling, walking and fishing.
Qualifications & Experience: Integrative Nutrition Health Coach 2019, Gut Health Qualification 2020, Arbonne VP 2004-2023, Special Needs Teacher 1978-2009.
We love to offer inedible food for thought plus live masterclasses.
If you are ready to learn about the gut-mind connection and the impact lifestyle choices have on your wellbeing, you’re in the right place!
Nourish + Connect is a safe space to share support, inspiration, questions, challenges, wins, hacks, case studies and best practices.