GUT-MIND

Insights

Are you looking at your life & wondering, “What next?” Get some answers here in our Blog.

Rita Bonivento

Casey Brown is the Founder of The Yellow Door Project, a vessel for connection; to oneself, each other and the world around us.

Rita Bonivento

I share a bit of my life and career journey over the last twenty years and we offer a free resource to help you find your ikigai!

Rita Bonivento

Sarah Yip specialises in 11:11 consciousness, palmistry and numerology, which are pathways to rapid awakening and family forgiveness.

Rita Bonivento

Fay Chan is passionate about helping women transform emotional stresses, overwhelm and anxiety to find calm, clarity and confidence.

Rita Bonivento

Cultivating connections to our intuitive capacities and allowing our inner wisdom to serve as a primary guiding force in our lives.

Rita Bonivento

In this episode of the podcast we’ll show you how awareness of your breath helps you engage with life more mindfully.

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