Podcast: Unlocking Your Inner Child Through Art with Casey Brown

Casey Brown is the Founder of The Yellow Door Project, a vessel for connection; to oneself, each other and the world around us.

Casey is an Illustrative Artist, Empowerment Coach & Reiki Therapist. Casey has spent the last 5 years exploring alternative healing and mindfulness methods. 

She spent time travelling the world, understanding various cultural healing techniques and continues to explore her own inner-world, using the art of meditation, music, art, play, nature, communication and movement to allow for a deeper relationship with self.

In this episode we discuss:

  • Casey's journey of resilience, courage and determination as she overcame Leukaemia as a child
  • How women can unlock with their inner child through art and play
  • And why we need to do less

During the podcast, Casey references one of her many illustrations on her Instagram profile which is featured at the top of this post.




Categories: Personal Growth, Mindfulness, Mental Health, Self-care, Podcast