Insights

Are you looking at your life & wondering, “What next?” Get some answers here in our Blog.

Rita Bonivento

Rita Bonivento

Christine Ford is a counsellor, hypnotherapist and creator of Sensual Seed Oracle Card Deck.

Rita Bonivento

In this episode of the podcast, Eimear shares the process she went through over the last 13 years since being diagnosed with Coeliac ...

Rita Bonivento

The benefits of a morning rhythm are numerous and also backed up by science!

Rita Bonivento

Rita Bonivento

The next time you’re under pressure and need a nature-fix, listen to your body. Forest bathing is scientifically proven to benefit the body a ...